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Journal
Food Peace & Body Image Journal
15-page guided journal for body image and food peace, with gentle reflection, gratitude and self-compassion prompts.
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About This Product
A 15-page healing journal for women who want to repair their relationship with food and their body. Covers diet culture, intuitive eating, emotional eating, and body gratitude. Includes 8 guided prompts to help you find peace with food and your body — not by changing your body, but by changing how you see it.
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